Welcome to Simple as Fat.
This is the Low Carb High Fat diet and lifestyle change that anyone can follow.
Using this LCHF system, Jon has lost 70lbs, reversed his Type 2 Diabetes, and lowered his blood pressure back into the normal range.
BECOME A MEMBER OF SIMPLE AS FAT FOR LESS THAN 30p A DAY!
Welcome to Simple as Fat.
The Low Carb High Fat diet and lifestyle change that anyone can follow.
Using this LCHF system, Jon has lost 70lbs, reversed his Type 2 Diabetes, and lowered his blood pressure back into the normal range.
Latest News & Stories
Cure Obesity? Fat Chance.
In this column for Sputnik International I wade into the argument about the cost of Obesity and Type 2 Diabetes in the UK…
read more
Cholesterol Science with Zoë Harcombe PhD.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
read more
Government health policy must change.
It would appear that the UK Health Secretary, Matt Hancock has lost 2 stone on a LCHF diet but falls short of telling others to go Low Carb High Fat… Why, if he’s in charge of public health?
read more
Big Pharma Fights Back
So now those of us who believe in Low Carb High Fat eating are flat earthers despite the research.
read more
Can a Low Carb High Fat diet cut Diabetes related complications and premature deaths?
Could a Low Carb High Fat diet cut Diabetes-related premature deaths and complications like strokes, heart attacks and amputations?
read more
Don’t Eat Bananas. They are Carb Bars!
What’s the effect of eating a banana to your system? I was truly shocked by this…
read more
Introducing Dr Aseem Malhotra
Dr Aseem Malhotra is a promintent expert Cardiologist in the UK. He advises all his major heart-attack patients to adopt a low-carb lifestyle. Why?
read more
Dr. David Unwin Talks Diabetes
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
read more
My Story
In July 2017, a couple of months after the above photo was taken, I was morbidly obese weighing 21 stone 9 pounds, a Type 2 diabetic going blind with blood pressure through the roof. I was on a fast track to an early grave.…
read more
Ditch the Statins says Dr Aseem Malhotra.
Influential heart specialist Dr. Aseem Malhotra has revolutionised the lives of many patients with a no-nonsense approach to food and medicine.
read more
Dietary Guidlelines are Genocide, says Professor Tim Noakes
No, it’s not a Shock headline from Jon, it’s Professor Tim Noakes from South Africa. The Low-Carb guru has been at the forefront the movement for many years now.
read more
Latest News & Stories
Cure Obesity? Fat Chance.
In this column for Sputnik International I wade into the argument about the cost of Obesity and Type 2 Diabetes in the UK…
read more
Cholesterol Science with Zoë Harcombe PhD.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
read more
Government health policy must change.
It would appear that the UK Health Secretary, Matt Hancock has lost 2 stone on a LCHF diet but falls short of telling others to go Low Carb High Fat… Why, if he’s in charge of public health?
read more
Big Pharma Fights Back
So now those of us who believe in Low Carb High Fat eating are flat earthers despite the research.
read more
Can a Low Carb High Fat diet cut Diabetes related complications and premature deaths?
Could a Low Carb High Fat diet cut Diabetes-related premature deaths and complications like strokes, heart attacks and amputations?
read more
Don’t Eat Bananas. They are Carb Bars!
What’s the effect of eating a banana to your system? I was truly shocked by this…
read more
Introducing Dr Aseem Malhotra
Dr Aseem Malhotra is a promintent expert Cardiologist in the UK. He advises all his major heart-attack patients to adopt a low-carb lifestyle. Why?
read more
Dr. David Unwin Talks Diabetes
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
read more
My Story
In July 2017, a couple of months after the above photo was taken, I was morbidly obese weighing 21 stone 9 pounds, a Type 2 diabetic going blind with blood pressure through the roof. I was on a fast track to an early grave.…
read more
Ditch the Statins says Dr Aseem Malhotra.
Influential heart specialist Dr. Aseem Malhotra has revolutionised the lives of many patients with a no-nonsense approach to food and medicine.
read more
Dietary Guidlelines are Genocide, says Professor Tim Noakes
No, it’s not a Shock headline from Jon, it’s Professor Tim Noakes from South Africa. The Low-Carb guru has been at the forefront the movement for many years now.
read moreThinking about joining our Low Carb High Fat revolution?
In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.
Thinking about joining our Low Carb High Fat revolution?
In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.
