Welcome to Simple as Fat.
This is not a diet.
This is a whole system designed to retrain your relationship with food.
This LCHF way of living will revolutionise your life and help guard against obesity, type 2 diabetes, gout, strokes, heart attacks, cancer and dementia.
First you lose tons of weight whilst you learn what to eat and when to eat.
Welcome to Simple as Fat
This is not a diet. This is a whole system designed to retrain your relationship with food. This LCHF way of living will revolutionise your life and help guard against obesity, type 2 diabetes, gout, strokes, heart attacks, cancer and dementia.
First you lose tons of weight whilst you learn what to eat and when to eat.
Join Today with our best ever offer…
from £6.59 per month!
Top Articles on Simple as Fat
Is this Fat Shaming?
Simple as Fat founder Jon Gaunt is on BBC1 to discuss the news from Cancer Research UK linking obesity to four common types of cancer.
Why do we have an Obesity Epidemic?
Top Cardiologist Dr Aseem Malhotra believes we need to cut ultra processed food and starchy carbs to fix our health.
Sugar is the New Tobacco.
Sugar is the new tobacco and is killing millions of people worldwide. Cancer Research UK is bang on the money…
Can You Reverse Type 2 Diabetes?
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
James lost 47lbs in the first 3 months.
And you have to agree that kind of weight loss is pretty amazing. “Unreal.” This is how James from Durham describes his weightloss journey…
Top 10 tips to lose weight – and keep it off
Thinking of losing weight this January? Here are our top ten tips for starting to lose weight and then keeping it off.
Cholesterol advice is Boll*cks. Eat Real Food.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
3 stone lighter!
Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that’s Low Carb eating with real food!
The Simple As Fat Fry-Up
Yes, you can have a fry-up on this diet – just ditch the toast and beans!
Top Articles on Simple as Fat
Is this Fat Shaming?
Simple as Fat founder Jon Gaunt is on BBC1 to discuss the news from Cancer Research UK linking obesity to four common types of cancer.
Why do we have an Obesity Epidemic?
Top Cardiologist Dr Aseem Malhotra believes we need to cut ultra processed food and starchy carbs to fix our health.
Sugar is the New Tobacco.
Sugar is the new tobacco and is killing millions of people worldwide. Cancer Research UK is bang on the money…
Can You Reverse Type 2 Diabetes?
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
James lost 47lbs in the first 3 months.
And you have to agree that kind of weight loss is pretty amazing. “Unreal.” This is how James from Durham describes his weightloss journey…
Top 10 tips to lose weight – and keep it off
Thinking of losing weight this January? Here are our top ten tips for starting to lose weight and then keeping it off.
Cholesterol advice is Boll*cks. Eat Real Food.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
3 stone lighter!
Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that’s Low Carb eating with real food!
The Simple As Fat Fry-Up
Yes, you can have a fry-up on this diet – just ditch the toast and beans!
Thinking about joining our Low-Carb revolution?
In this short Video Jon outlines all the benefits that members of Simple as Fat enjoy.
Thinking about joining our Low Carb High Fat revolution?
In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.
