NO CALORIE COUNTING.
NO PORTION SIZE LIMITS – EAT AS MUCH AS YOU LIKE.
NO HIGH INTENSITY WORKOUTS.
EAT REAL FOOD – LIKE BACON, EGGS, STEAK, AND EVEN RED WINE.
CHEAP SIMPLE MEALS WITH AN EASY TO FOLLOW RECIPE PLAN – I’VE EVEN INCLUDED THE SHOPPING LIST.
PRIVATE SUPPORT GROUP FOR MEMBERS TO SHARE THEIR EXPERIENCES AND GET SUPPORT.
EXCLUSIVE LIVE VIDEO BROADCASTS WITH JON.
LOSE WEIGHT QUICKLY WITH THIS SIMPLE LIFESTYLE CHANGE.
I’VE REVERSED MY TYPE 2 DIABETES, LOWERED MY BLOOD PRESSURE, GOT OFF ALL MY MEDS USING GREAT FOOD, NOT MORE AND MORE PILLS.
TAKE BACK CONTROL OF YOUR LIFE.

Welcome to Simple as Fat.

This is the Low Carb High Fat diet and lifestyle change that anyone can follow.

Using this LCHF system, Jon has lost 70lbs, reversed his Type 2 Diabetes, and lowered his blood pressure back into the normal range.

BECOME A MEMBER OF SIMPLE AS FAT FOR LESS THAN 30p A DAY!

Welcome to Simple as Fat.

The Low Carb High Fat diet and lifestyle change that anyone can follow.

Using this LCHF system, Jon has lost 70lbs, reversed his Type 2 Diabetes, and lowered his blood pressure back into the normal range.

 

Latest News & Stories

My Story

In July 2017, a couple of months after the above photo was taken, I was morbidly obese weighing 21 stone 9 pounds, a Type 2 diabetic going blind with blood pressure through the roof. I was on a fast track to an early grave.…

read more

Latest News & Stories

My Story

In July 2017, a couple of months after the above photo was taken, I was morbidly obese weighing 21 stone 9 pounds, a Type 2 diabetic going blind with blood pressure through the roof. I was on a fast track to an early grave.…

read more

Thinking about joining our Low Carb High Fat revolution?

In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.

Thinking about joining our Low Carb High Fat revolution?

In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.

What are people saying about Simple as Fat?

Lost 35lbs and Blood Pressure is perfect!

I just can’t stop waxing lyrical about this plan… My doctor is amazed and says my blood pressure is perfect. I have so much energy that I feel 21 again. I no longer need an afternoon nap and the other day I went for my first run in 4 years since my hip replacement. Thank you SAF and all the people that post videos, pictures and recipes in the members only group on Facebook.

Mark B

Hertfordshire, UK, Member Since July 2018

100% Certain about Low Carb High Fat

“So proud of the 4 stones I’ve lost since May. All of this thanks to going #LCHF with @Simpleasfat and lots of help off Jon Gaunt. I Didn’t think I could ever change my life around but I have.”

James M

Durham UK, Member Since June 2018

Beat the Diet Treadmill…

Lee lost 28lbs – that’s 2 Stone – in a couple of months…

“I’ve lost more weight doing this than I did busting my guts at the gym for the same amount of time.” 

Lee C

UK, Member Since June 2018

Loads More Energy

“I have loads more energy. I still can’t believe I’ve found this way of eating. People look at me with a weird look when I say I’m having bacon, eggs and sausage for breakfast while on a diet. But it really works.”

Ian F

UK, Member Since June 2018

BECOME A MEMBER OF SIMPLE AS FAT FOR LESS THAN 30p A DAY!

BECOME A MEMBER OF SIMPLE AS FAT FOR LESS THAN 30p A DAY!

Gaunty Recommends…

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ALREADY A MEMBER?

The weight just keeps falling off… and so do my trousers!

BECOME A MEMBER OF SIMPLE AS FAT FOR LESS THAN 30p A DAY!

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