Welcome to Simple as Fat.
This is the Low Carb High Fat diet and lifestyle change that anyone can follow.
Using this LCHF system, Jon has lost 70lbs, reversed his Type 2 Diabetes, and lowered his blood pressure back into the normal range.
Welcome to Simple as Fat.
The Low Carb High Fat diet and lifestyle change that anyone can follow.
Using this LCHF system, Jon has lost 70lbs, reversed his Type 2 Diabetes, and lowered his blood pressure back into the normal range.
XMAS & NEW YEAR OFFER. BECOME A MEMBER FROM AS LITTLE AS £6.59 PER MONTH…
Latest News & Stories
New Year New You
Thinking of losing weight this January? Here are our top ten tips for starting to lose weight and then keeping it off.
read more
Fizzy drinks linked to Cancer
Don’t drink fizzy drinks. They are linked to cancer. says Professor Robert Thomas.
read more
Can you Cure Type 2 Diabetes with a Milkshake?
Strictly speaking there is no ‘cure’ for Type 2 Diabetes. But if you ask the more subtle question, can you reverse the symptoms of Type 2 Diabetes, or can you put Type 2 Diabetes into remission, then the answer is Yes.
read more
Diabetes UK Dances with the Devil
Should a diabetes charity take cash from a company that sells sugary drinks like Pepsi, J2O and Purdeys? No. So why did they just accept a cool half a million?
read more
Cure Obesity? Fat Chance.
In this column for Sputnik International I wade into the argument about the cost of Obesity and Type 2 Diabetes in the UK…
read more
Cholesterol Science with Zoë Harcombe PhD.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
read more
Government health policy must change.
It would appear that the UK Health Secretary, Matt Hancock has lost 2 stone on a LCHF diet but falls short of telling others to go Low Carb High Fat… Why, if he’s in charge of public health?
read more
Big Pharma Fights Back
So now those of us who believe in Low Carb High Fat eating are flat earthers despite the research.
read more
Can a Low Carb High Fat diet cut Diabetes related complications and premature deaths?
Could a Low Carb High Fat diet cut Diabetes-related premature deaths and complications like strokes, heart attacks and amputations?
read more
Don’t Eat Bananas. They are Carb Bars!
What’s the effect of eating a banana to your system? I was truly shocked by this…
read more
Introducing Dr Aseem Malhotra
Dr Aseem Malhotra is a promintent expert Cardiologist in the UK. He advises all his major heart-attack patients to adopt a low-carb lifestyle. Why?
read more
Dr. David Unwin Talks Diabetes
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
read moreLatest News & Stories
New Year New You
Thinking of losing weight this January? Here are our top ten tips for starting to lose weight and then keeping it off.
read more
Fizzy drinks linked to Cancer
Don’t drink fizzy drinks. They are linked to cancer. says Professor Robert Thomas.
read more
Can you Cure Type 2 Diabetes with a Milkshake?
Strictly speaking there is no ‘cure’ for Type 2 Diabetes. But if you ask the more subtle question, can you reverse the symptoms of Type 2 Diabetes, or can you put Type 2 Diabetes into remission, then the answer is Yes.
read more
Diabetes UK Dances with the Devil
Should a diabetes charity take cash from a company that sells sugary drinks like Pepsi, J2O and Purdeys? No. So why did they just accept a cool half a million?
read more
Cure Obesity? Fat Chance.
In this column for Sputnik International I wade into the argument about the cost of Obesity and Type 2 Diabetes in the UK…
read more
Cholesterol Science with Zoë Harcombe PhD.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
read more
Government health policy must change.
It would appear that the UK Health Secretary, Matt Hancock has lost 2 stone on a LCHF diet but falls short of telling others to go Low Carb High Fat… Why, if he’s in charge of public health?
read more
Big Pharma Fights Back
So now those of us who believe in Low Carb High Fat eating are flat earthers despite the research.
read more
Can a Low Carb High Fat diet cut Diabetes related complications and premature deaths?
Could a Low Carb High Fat diet cut Diabetes-related premature deaths and complications like strokes, heart attacks and amputations?
read more
Don’t Eat Bananas. They are Carb Bars!
What’s the effect of eating a banana to your system? I was truly shocked by this…
read more
Introducing Dr Aseem Malhotra
Dr Aseem Malhotra is a promintent expert Cardiologist in the UK. He advises all his major heart-attack patients to adopt a low-carb lifestyle. Why?
read more
Dr. David Unwin Talks Diabetes
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
read moreThinking about joining our Low Carb High Fat revolution?
In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.
Thinking about joining our Low Carb High Fat revolution?
In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.
