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Welcome to Simple as Fat.

This is not a diet.
This is a whole system designed to retrain your relationship with food.
This LCHF way of living will revolutionise your life and help guard against obesity, type 2 diabetes, gout, strokes, heart attacks, cancer and dementia.
First you lose tons of weight whilst you learn what to eat and when to eat.

Read More…

Welcome to Simple as Fat

This is not a diet. This is a whole system designed to retrain your relationship with food. This LCHF way of living will revolutionise your life and help guard against obesity, type 2 diabetes, gout, strokes, heart attacks, cancer and dementia.
First you lose tons of weight whilst you learn what to eat and when to eat.

Read More… 

Join Today with our best ever offer…

from £6.59 per month!

Top Articles on Simple as Fat

Is this Fat Shaming?

Simple as Fat founder Jon Gaunt is on BBC1 to discuss the news from Cancer Research UK linking obesity to four common types of cancer.

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3 stone lighter!

Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that’s Low Carb eating with real food!

read more

Top Articles on Simple as Fat

3 stone lighter!

Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that’s Low Carb eating with real food!

read more

Thinking about joining our Low-Carb revolution?

In this short Video Jon outlines all the benefits that members of Simple as Fat enjoy.

Thinking about joining our Low Carb High Fat revolution?

In this short Video Jon outlines all the benefits that members of Simple of Fat enjoy.

Lose Weight Fast.

With the healthy Simple As Fat Plan.

Join today from as little as £6.59 per month.

Listen to my Free Podcast…

Also on Simple As Fat.