Welcome to Simple as Fat.
This is not a diet.
This is a whole system designed to retrain your relationship with food.
This LCHF way of living will revolutionise your life and help guard against obesity, type 2 diabetes, gout, strokes, heart attacks, cancer and dementia.
First you lose tons of weight whilst you learn what to eat and when to eat.
Read More…
Welcome to Simple as Fat
This is not a diet. This is a whole system designed to retrain your relationship with food. This LCHF way of living will revolutionise your life and help guard against obesity, type 2 diabetes, gout, strokes, heart attacks, cancer and dementia.
First you lose tons of weight whilst you learn what to eat and when to eat.
Join Today with our best ever offer…
from £6.59 per month!
Top Articles on Simple as Fat
Is this Fat Shaming?
Simple as Fat founder Jon Gaunt is on BBC1 to discuss the news from Cancer Research UK linking obesity to four common types of cancer.
read more
Why do we have an Obesity Epidemic?
Top Cardiologist Dr Aseem Malhotra believes we need to cut ultra processed food and starchy carbs to fix our health.
read more
Sugar is the New Tobacco.
Sugar is the new tobacco and is killing millions of people worldwide. Cancer Research UK is bang on the money…
read more
Can You Reverse Type 2 Diabetes?
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
read more
James lost 47lbs in the first 3 months.
And you have to agree that kind of weight loss is pretty amazing. “Unreal.” This is how James from Durham describes his weightloss journey…
read more
Top 10 tips to lose weight – and keep it off
Thinking of losing weight this January? Here are our top ten tips for starting to lose weight and then keeping it off.
read more
Cholesterol advice is Boll*cks. Eat Real Food.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
read more
3 stone lighter!
Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that's Low Carb eating with real food!
read more
The Simple As Fat Fry-Up
Yes, you can have a fry-up on this diet – just ditch the toast and beans!
read moreTop Articles on Simple as Fat
Is this Fat Shaming?
Simple as Fat founder Jon Gaunt is on BBC1 to discuss the news from Cancer Research UK linking obesity to four common types of cancer.
read moreWhy do we have an Obesity Epidemic?
Top Cardiologist Dr Aseem Malhotra believes we need to cut ultra processed food and starchy carbs to fix our health.
read moreSugar is the New Tobacco.
Sugar is the new tobacco and is killing millions of people worldwide. Cancer Research UK is bang on the money…
read moreCan You Reverse Type 2 Diabetes?
In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.
read moreJames lost 47lbs in the first 3 months.
And you have to agree that kind of weight loss is pretty amazing. “Unreal.” This is how James from Durham describes his weightloss journey…
read moreTop 10 tips to lose weight – and keep it off
Thinking of losing weight this January? Here are our top ten tips for starting to lose weight and then keeping it off.
read moreCholesterol advice is Boll*cks. Eat Real Food.
Meet Dr. Zoë Harcombe, independent researcher and author in diet health and Nutrition.
read more3 stone lighter!
Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that's Low Carb eating with real food!
read moreThe Simple As Fat Fry-Up
Yes, you can have a fry-up on this diet – just ditch the toast and beans!
read more
