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Is this Fat Shaming?

Simple as Fat founder Jon Gaunt is on BBC1 to discuss the news from Cancer Research UK linking obesity to four common types of cancer.

Can You Reverse Type 2 Diabetes?

In this video the Low carb diet specialist, Dr. David Unwin talks about his work with diabetic and obese patients.

This is how it feels after a Year on Low Carb…

One of our first members, James, from Durham in the UK, had been following the Simple as Fat plan for just over a year, when he recorded this Video to share his success.

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