Look forward to a great meal at the end of every day.
Steak, cream and cheese makes this meal a LCHF dream. Although simple to make, this dinner tastes so indulgent it is hard to believe that it is so good for you!
It’s comforting, warm, simple to make, full of taste, meaty, 100% healthy. What are you waiting for?
This lasagne recipe is packed with vegetables and healthy fats. By using thinly sliced aubergine instead of pasta, you still get to enjoy the tasty layers of ragu and cheese sauce. This is a great meal to freeze a couple of portions to save for a busy week day.
Amazingly simple to cook. Absolutely delicious to eat.
A sweetheart cabbage, cut into spaghetti sized strips, holds one of our favourite pasta sauces beautifully!
Lunch or Dinner. Hearty and healthy. Always full of flavour.
Fish and a Low-Carb diet are made for each other. Healthy Fats abound, and so easy to cook.
You simply don’t need to miss out when you are doing Low Carb High Fat. Our low-carb bangers and mash is a favourite that will help you to keep you burning the fat without longing for your favourite dinner.
This is so flavoursome that you’ll wonder why you never had it before you went Low-Carb!
Aubergine is the classic version of this dish, but you can try this with other veg too like courgettes.
Lamb is a super-food when you are on a low-carb diet. It’s high in healthy fat and packed with loads of nutrients and vitamins.
A delicious dinner that’s great warmed up for lunch the next day too.
A Robust and tasty salmon meal, and best of all it’s baked in just one dish…
So fast, so fresh, so tasty!
A rich and meaty meal to keep in the freezer for anytime.
White fish doesn’t have to be boring.
Cooking the whole meal in one dish, all at once is quite simply the easiest way to make dinner.
This is one of Jon’s favourites.
Simplicity itself, but remarkably good!
A great Sunday roast.
An old classic – and now you can eat the best part without guilt – the skin!
Coq au vin is a great lchf supper which is easy and cheap to make. This winter warming stew makes the most out of a cheap cut of meat to create a rich and delicious dinner.
This sausage stew is not only delicious but super easy. We serve it with buttery greens but some roasted celeriac would great with it too. This dinner is such a treat after a long winter walk.
A stew like this is just so easy to cook, and full of amazing flavour.
These wings are the perfect LCHF party food as long as you buy Frank’s hot sauce. It is the only hot sauce that isn’t loaded with sugar.
A great Bolognese like this is great after 30 minutes cooking but even better if you can give it the full hour. Bellissimo!
We love burgers. And they’ve probably been demonised as unhealthy more than any other food. We’re changing that! Dig in.
No one needs to miss out on Burns Night with our Low Carb Haggis.
Make sure you eat the crackling! It’s the best bit and is going to keep you feeling full for ages.
A full Italian Meal, without any pasta? You bet. Simply Delicious and very filling.
We’ll wager that you like that you’ll like these low carb versions better than any others you’ve made before…
Taking Low-Carb Chilli to the next level.
A quick lunch that has everything you need: it’s quick, tasty and filling…
Everyone knows that Roast Beef done right is one of the greatest meals ever made. This will help you get it spot on.
Roast Chicken is great for losing weight – the Low Carb High Fat way. Spatchcocking the chicken maximises all that lovely crispy skin. It cooks quicker and allows for better flavour with all our delicious, fresh, marinades.
Fast, fresh, and ever so tasty!
A show-stopping Sunday lunch.
A delicious Chinese pork recipe, without the sugar.
Like your favourite burger, but less messy without the bun!
Who would mother making meatballs from scratch when these sausage ones are so tasty?
Spatchcocking a chicken helps it cook quicker and allows for better flavour with all our delicious, fresh, marinades. Here’s your first option…
A great dinner for the weekend!
Low Carb High Fat chicken curry with cauliflower rice is a revelation.
Fish pie can be the perfect low carb healthy fat dinner for all the family. By swapping out the potatoes for cauliflower, you can still indulge in the creamy sauce and crispy cheese crust of a fish pie. Buying frozen packs of cooked fish makes this meal cheap to make but also means you can add lots of different types of fish including haddock, salmon, prawns, mussels, squid.
This low-carb shepherd’s pie is exactly what you need in the depths of a British winter. Dig in for victory!
You can buy burger patties from your butchers or supermarket, but you have to check the ingredients some retailers add flours, breadcrumbs and additives to the meat. By making your own, you can guarantee tasty burgers full of good fat and avoid the unnecessary additives.
This recipe was adapted from a shared recipe by Liese, a Simple As Fat member, a great success story and a fabulous, creative cook. We think the addition of prawns turns this little veggie dish into a full-on LCHF meal.
Cook them on the griddle plate of your BBQ and serve with a Greek Salad loaded with feta and olives for a fresh summertime supper!
A low-carb high-fat Asian favourite. And a super-tasty Chinese Cooking Challenge!
Katy used to eat out, order in, or heat up ready meals every night. Now, thanks to Simple As Fat, she has not only lost pounds, but discovered a new passion – cooking!
A brilliantly simple LCHF Meal. So simple to make it could be Lunch or an Evening meal. Add more chilli if you need the kick!
A great hands-on meal to share with friends.
How can you make pizza even better? Add more cheese!
Warming and fragrant, this will be an instant favourite.
Fast. Tasty. Easy. Filling. You just can’t beat it for a quick lunch.
Curry, the national dish of the UK, is easier than you think to cook. Make it as spicy as you like.
This economical cut of beef makes dinner fit for a king!
This herby garlic butter is a delicious way to make sure you’re getting enough fat.
A weekend lunch worth waiting for.
Lamb leg steaks: often over looked but a cheap and tender cut, delicious pan-fried!
A great recipe to cook and freeze. It means on an extra busy evening you only need to make a salsa, grate some cheese and dinner is served!
A really fresh, tasty dinner – perfect for a summer evening.