Food, Glorious Food.
I’d like to introduce you to the Food section of Simple As Fat. It’s not like a diet, because it isn’t a diet. This is real food, back on the menu. Read more…
Here is Simple As Fat's list of the Top 50 foods with under 10 grams of carbs per 100 grams. We recommend you base your meals around the foods at the top of the list, but small servings of the foods further down the list won't do you any harm. Download this handy...
Are Pork Scratchings really good for you on a Low Carb High Fat (LCHF) diet?
Dr. Bob is a Low-Carb High-Fat GP who practices for himself what he preaches to his patients…
Dr David Unwin is known for his pioneering work with obese and diabetic patients…
The Simple as Fat diet is just that… simple! There are only a few basic rules you need to follow.
This makes a fabulous accompaniment to a pan-fried pork chop, white fish or chicken. Just scoop out the flesh of the pumpkin with the cream and smother your protein and greens with it!
Making this super-simple iced cream and fruit treat is so easy, anyone can do it!
A stew like this is just so easy to cook, and full of amazing flavour.
You can buy burger patties from your butchers or supermarket, but you have to check the ingredients some retailers add flours, breadcrumbs and additives to the meat. By making your own, you can guarantee tasty burgers full of good fat and avoid the unnecessary additives.
These mini pizzas make a really tasty lunch in a hurry.
When this arrives at the table everyone’s eyes will light up, whether they’re joining the low-carb revolution or not!
A fantastically indulgent side dish for any winter warmer!
This is an fantastic addition to your recipe library that will work with so many other dishes – fish, steak, or chicken. Learn how to do it and it will serve you well!
We buy one 8oz steak, slice it thinly and there’s plenty for two! It’s super quick too!