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Food, Glorious Food.

I’d like to introduce you to the Food section of Simple As Fat. It’s not like a diet, because it isn’t a diet. This is real food, back on the menu. Read more…

The essentials

Top 50 Low Carb Foods

Here is Simple As Fat's list of the Top 50 foods with under 10 grams of carbs per 100 grams. We recommend you base your meals around the foods at the top of the list, but small servings of the foods further down the list won't do you any harm. Download this handy...

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Recipes

Bangers and Mash

You simply don't need to miss out when you are doing Low Carb High Fat. Our low-carb bangers and mash is a favourite that will help you to keep you burning the fat without longing for your favourite dinner. This easy bangers and mash meal is the ultimate comfort food...

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GAUNTY RECOMMENDS…

Great Recipes from Tim Noakes, the Godfather of Low Carb .
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More Great Recipes…

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