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Food, Glorious Food.

I’d like to introduce you to the Food section of Simple As Fat. It’s not like a diet, because it isn’t a diet. This is real food, back on the menu. Read more…

The essentials

Top 50 Low Carb Foods

Here is Simple As Fat's list of the Top 50 foods with under 10 grams of carbs per 100 grams. We recommend you base your meals around the foods at the top of the list, but small servings of the foods further down the list won't do you any harm. Download this handy...

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Recipes

The Occasional Coconut Bar

If you’re struggling without a fix of chocolate, especially during the early days – don’t ruin all your good work with a sugar laden sweet, make up a batch of these and have one as an occasional treat!

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