“I just can’t stop waxing lyrical about this plan… My doctor is amazed and says my blood pressure is perfect. I have so much energy that I feel 21 again. I no longer need an afternoon nap and the other day I went for my first run in 4 years since my hip replacement. Thank you SAF and all the people that post videos, pictures and recipes in the members only group on Facebook.” – Mark B, UK, Simple As Fat member since July 2018
Mark lost 70lbs with Simple As Fat and has not got back into the shape of his life.