Simple As Fat is packed with success stories from members who’ve made big changes…

“I’m never going back to eating as I did before”

“Delighted with this result all thanks to the SAF lifestyle. I’m well on the way to putting my type 2 into remission after 23 years, so that’s a massive bonus. I’m never going back to eating as I did before and I’m determined to stay under 12 stone”  – Glenn N, UK, Simple As Fat member since October 2018

Glenn lost 42lbs with Simple As Fat and is putting his Type 2 Diabetes into remission.

Extraordinary weight loss is the foundation of the Simple As Fat system. Simple As Fat founder, Jon Gaunt kick started the whole thing after he used the Low Carb Healthy Fat lifestyle to lose over 60lbs in six months, and reversed his Type 2 Diabetes. Jon is involved with Simple As Fat Members every day, actively joining in with the private Facebook Members group, and broadcasting live on Facebook every week. 

Are you inspired by our members and their stories?

Join Simple As Fat and see what you can do!

Free recipes and free podcasts.

Straight to your inbox.

Sign up for the free Simple As Fat newsletter.