James lost 47lbs in the first 3 months.

This is how James from Durham describes his weightloss journey.


And you have to agree that kind of weight loss is pretty amazing.

Last year, James said:

“The last 3 and a bit months have turned my life around and I feel amazing.”

But there’s more…

By Christmas 2018 James had lost 63lbs and he did it by eating real food, never feeling hungry and exercising with just walking.

That’s the Simple As Fat way!

Congratulations James!

But there’s even more! James has now been on the plan for over a year and he’s recorded a great little video to tell you about his amazing success. Have a watch here:

Now Boris Beat Obesity!

Now Boris Beat Obesity!

Have a read of Jon Gaunt’s Sputnik column about Boris Johnson’s drive to cut obesity: Boris has declared the next front in his ‘war’ against Covid-19 is obesity and I’m backing him 100 percent. The Prime Minister’s dice with death and time spent in intensive care has evidently changed his mind-set when it comes to […]

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No Time for Breakfast?

No Time for Breakfast?

I have to say that skipping breakfast could be a major reason for your weight gain. (and mine!)