This is how it feels after a Year on Low Carb…

One of the first people to start on the Low-Carb High-Fat Simple as Fat Plan was James, from Durham in the UK.

James had been following the Simple as Fat plan for just over a year, when he recorded this Video to share his successes.

James works part time as a security guard in a supermarket and as an undertaker.

And he seems pretty happy about life!

No Time for Breakfast?

No Time for Breakfast?

I have to say that skipping breakfast could be a major reason for your weight gain. (and mine!)