I can’t tell you how pleased I am that Jon has finally taken control of his health.

I’m obviously even more pleased that only he knows how he likes his steak cooked, which means he now cooks more often than I do!

However, man and woman cannot live by steak alone so we started to find ways of replacing the previously high carb content of our favourite meals with fresh ingredients and healthy fats.

When we were putting our new set of meals together we had a few guiding principles; they had to be quick and easy to make, use fresh ingredients as much as possible and, of course, they had to be tasty and satisfying.