You can really make Low Carb Healthy Fat work for you, while you’re at work, or for a weekend midday meal.
Shakshuka was originally made in the Middle East many centuries ago. Little did they know that shakshuka is the perfect low carb healthy fat dish.
Avocado and egg is the perfect low carb healthy fat combination for breakfast. This fresh recipe will wake your taste buds and keep you going til lunch. You could get creative with your toppings, why not add grated cheddar, fried halloumi, or crispy bacon for even more lchf goodness.
This Warm Salad is great for a weekend lunch, or a hearty starter.
Where Ireland meets Italy and the results are delicious!
Lunch or Dinner. Hearty and healthy. Always full of flavour.
A great Veggie Dinner. It’s like Spinach and Ricotta Ravioli (without the pasta!)
This creamy low carb soup has a delicious aniseed twist from the fennel. If you have never tasted fennel, now is the time to try it.
A perfect winter lunch.
A rich and meaty meal to keep in the freezer for anytime.
Everyone loves tuna mayo!
I can’t pronounce it, but it tastes great!
Curried, crunchy, creamy! What’s not to like?
What salad isn’t made better by cheesy dressing and crispy bacon?
We love burgers. And they’ve probably been demonised as unhealthy more than any other food. We’re changing that! Dig in.
Avoid the sugar rush and fill up on this delicious low carb high fat spiced pumpkin soup instead!
These are delicious, quick and so tasty. Packed full of LCHF goodness for body and brain!
An Italian inspired salad so good it will make you forget the pizza and pasta!
Smoked Mackerel Pate is so easy to make, and even easier to eat!
This can hardly be called a recipe, but it is a great, quick and easy Low Carb High Fat lunch.
Caesar salad is a naturally Low Carb High Fat favourite – just swap the croutons for crispy bacon!
The mayo and avocado make this seventies classic a perfect LCHF lunch or starter!
Cold cuts go great with creamy avocado.
Jon and I regularly eat this as our main meal of the day and a little goes a long way. Quick, economical and delicious!
If you’ve ever wished your polite Caesar salad was just a bit more bolshy and satisfying this salad’s for you!
Vitamins, Protein, Healthy Fat. This Soup is a classic staple in so many countries around the world.
This easy to cook Roasted Pepper Soup can have the heat dialled up with extra Chilli if you like it that way…
Packs a punch with or without the chilli pepper!
A delicious and filling salad.
All the mouth-watering deliciousness of a deli sandwich, but without the bread.
This combination of spicy sausage, crunch greens and half melted cheese is irresistible!
A French meets Italian salad.
Salad, but not as you know it, with not one but two servings of blue cheese!