“I wasn’t even at my heaviest in my first picture, between then and the end of last year the peri-menopause well and truly kicked in. At the beginning of this year I weighed 13 stone 3lbs, felt constantly exhausted and at my lowest ebb. So I finally gave in to Jon’s nagging – yes men do nag! I started walking, and properly embracing the Simple As Fat lifestyle. I lost 1 and a half stone but more importantly I started to feel better, had more energy, felt happier, stronger and got rid of irritating complaints, no not Jon, things like varicose vein inflammation and acid reflux. My friends and GP have been amazed that I have LOST weight during my peri-menopause rather than piled it on! I tell them it’s not difficult, it’s Simple As Fat! “ – Lisa G, UK, Simple As Fat member since January 2019
Simple As Fat founder Jon Gaunt’s wife Lisa has lost over 21lbs with Simple As Fat during the peri-menopause, when women typically put weight on.