According to Professor Robert Thomas, Gut health is extremely important to your overall good health.
In this video the professor explains what the difference is between good and bad gut health. Professor Robert Thomas explains to Jon why a healthy gut is so important to your long-term health and what you really need to do to boost the bacterial health of your gut.
Dr Thomas (MbChb MRCP MD FRCR) is a Consultant Oncologist at Addenbrooke’s and Bedford Hospitals, a visiting Professor at Cranfield University and a clinical teacher at Cambridge University.
He is author of the book “Lifestyle after Cancer”, Chair of the Exercise Expert Advisory committee for Macmillan Cancer Support and Editor of the lifestyle and cancer website Cancernet.co.uk. He designed the UK’s first government approved course for a qualification in cancer exercise rehabilitation. He directs an active research unit, which has designed several UK studies, published 75 scientific papers and presented over 100 abstracts at international conferences.
This included the world’s largest double blind randomised evaluation of a polyphenol rich food supplement