A Quick Guide to Simple As Fat

In order to start on a Low Carb High Fat diet, there are a few basic things everyone needs to know. I’ll try to outline everything in this article.

I lost 63 pounds in six months on LCHF by avoiding processed food, eating real protein, fresh meat, fish, eggs, cheese and butter and eating veg that grows above the ground.

The Simple As Fat diet is… simple.


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