Top 50 Low Carb Foods

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Here is Simple As Fat’s list of the Top 50 foods with under 10 grams of carbs per 100 grams. We recommend you base your meals around the foods at the top of the list, but small servings of the foods further down the list won’t do you any harm. Download this handy guide and stick it on your fridge as a reminder!

0 grams of carbs per 100 grams

  1. Butter, coconut butter, ghee and lard
  2. Double cream
  3. Olive oil, avocado oil and nut oils
  4. Meat
  5. Poultry
  6. Fish
  7. Seafood
  8. Pork scratchings
  9. Jerky

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