Jon Gaunt has finally treated himself and bought a bike.
Want to lose weight fast and improve your physical and mental health?
And feel great while doing it?
Can you imagine losing weight, whilst loving the food you’re eating and never feeling hungry?
Feel-good favourites like bacon and eggs, steak, cheese and even a glass of red wine?
You can.
With Simple As Fat.
The LCHF (low carb healthy fat)
keto diet made simple.
Ready to join our revolution?
Seeing is believing.
Simple as Fat members have been losing weight using our system like crazy!
Check out Graham’s transformation for starters…
Graham has been a Simple As Fat member since April 2019.
Graham lost nearly 5 and a half stone with us at Simple As Fat in just 7 months – and you can certainly see the difference in his clothes, and the family are pretty pleased with dad too. He told us:
I’ll never get rid of this shirt as a reminder of what a slob I was. I started Simple As Fat on St. George’s day this year 23/4/19 at 26st so far I’ve lost nearly 5 1/2st. I’ve still got a long way to go but I’m getting there if it takes another 2 years I don’t care as I now know it’s achievable. I’ve got my life back. Thank you so much all of the SAF team.
Graham signs off by saying:
“It’s the best money I’ve ever spent”
How does Simple As Fat Work?
The Simple as Fat system is based on eating real food and doing gentle exercise.
There’s no going hungry, skipping meals, meal replacement shakes or supplements or calorie counting.
And there’s no need for a gym membership or high intensity workouts.
Instead you’ll be eating delicious food like curries, meatballs, roast dinners and more…
And with our Simple As Fat 90 Day Plan it couldn’t be easier, we even write out your shopping lists for you…
Weight loss is not the only benefit!
Our members have reported feeling younger, fitter and happier.
And it’s no surprise as along with reducing conditions linked with obesity, LCHF (Low Carb Healthy Fat) & keto diets have been linked to improving a number of health issues. Before starting any diet, or lifestyle change, you should speak to your doctor. See our terms and conditions for more information.
Try Simple As Fat for yourself today
Freedom from Type 2 Diabetes
Simple As Fat founder Jon Gaunt spent the best part of the last two decades following the dietary advice of the NHS, putting on more weight and being prescribed more and more medication to manage his Type 2 Diabetes.
He says he was on the road to an early grave. But he realised it doesn’t have to be like that. After following the Simple As Fat system for the last two years, he has not only lost a critical amount of weight but he has put his Type 2 Diabetes into remission.
His blood sugars are now in the normal range so he is no longer classified as a Type 2 Diabetic and he has gone from taking 10 tablets a day to none.
You can change your life too
With Simple As Fat
Healthy, happy body, healthy, happy mind
Simple As Fat founder Jon Gaunt says:
“I finally have confidence in my body and myself again. People have been telling me I look twenty years younger. Certainly, I feel physically better than I have in twenty years. And, mentally I do too. Without the peaks and troughs of high and low blood sugar, I feel clear-headed, focussed and full of energy throughout the day. The depression that I had not wanted to admit I’ve been suffering with for the last few years has dropped away with the pounds. For the first time in years I feel in control of my body and my life and I cannot tell you how good it feels.”
Are you ready to take back control?
Look at some of our members’ stories…
What do members get?
Simple As Fat is 100% online. Once you’ve joined Simple As Fat, you’ll get access to our complete online 90 day food and meal plan, daily motivational podcasts, expert videos and exclusive access to our private members group, where you get help and support from people just like you, around the clock.
Try it for yourself for as little as £6.59 a month (that’s just 22p a day!).
Subscribe to the Free Simple As Fat Podcasts
Flab Jabs, Michael Buerk & Vegans
We don’t need Flab Jabs, Michael Buerk or Vegans to tell us we’re fat! We know.
How do you eat on holiday if you are on a Low Carb or Keto diet?
Easy, says Jon Gaunt in this amusing and thought-provoking podcast about his journey in reversing his Type 2 Diabetes and losing tons of weight and taking back control of his life.
Government profits from your obesity and Type 2 Diabetes.
Jon Gaunt has a special guest with him in this podcast, radio and TV presenter Liz Kershaw. Liz has just lost two stone on a Low Carb diet and she is not shy when it comes to explaining all about her method.
Can you watch the match without beer and crisps?
England have just beaten Colombia in the World Cup and Jon Gaunt is on a high as he watched the whole game, including the penalty shoot out without beer or crisps!
Tim Noakes says Big Food, Big Pharma and Wrong Dietary advice is killing us.
[smart_tra...
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10 healthy habits to help change your lifestyle
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Have a read of Jon Gaunt’s Sputnik column about Boris Johnson’s drive to cut obesity: Boris has declared the next front in his ‘war’ against Covid-19 is obesity and I’m backing him 100 percent. The Prime Minister’s dice with death and time spent in intensive care has evidently changed his mind-set when it comes to […]
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Top 5 tips to quit sugar
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James lost 47lbs in the first 3 months.
And you have to agree that kind of weight loss is pretty amazing. “Unreal.” This is how James from Durham describes his weightloss journey…
Top 10 tips to lose weight – and keep it off
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3 stone lighter!
Spencer Jones is looking sharp after losing 3 stone by using the Simple As Fat method – that’s Low Carb eating with real food!
It’s changed my life!
Plan member Jon Smith is delighted with the progress he’s made on Simple As Fat, losing over 2 stone in the first 90 days.
Is this the breakthrough that Low-Carb needs?
A Low Carb diet as a solution to Type 2 diabetes was on the agenda at the Houses of Parliament last night, as Jon Gaunt reports.
Real Food Rocks with Sam Feltham.
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Diabetes UK Dances with the Devil
Should a diabetes charity take cash from a company that sells sugary drinks like Pepsi, J2O and Purdeys? No. So why did they just accept a cool half a million?
Government health policy must change.
It would appear that the UK Health Secretary, Matt Hancock has lost 2 stone on a LCHF diet but falls short of telling others to go Low Carb High Fat… Why, if he’s in charge of public health?
Big Pharma Fights Back
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Can a Low Carb High Fat diet cut Diabetes related complications and premature deaths?
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Ban Coca Cola from sponsoring English Premier League Football
Do you know how many grams of sugar are in a can of Coca Cola? Thirty-Nine grams. That’s 10 teaspoons of sugar in one can.
No GPS
This TEDx presentation by Sarah Hallberg was one of the light bulb moments on my journey. See what you think…
Ditch the Statins says Dr Aseem Malhotra.
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Dietary Guidlelines are Genocide, says Professor Tim Noakes
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