Talking Obesity with Dr Aseem Malhotra
Leading Cardiologist Dr. Aseem Malhotra talks with Jon Gaunt about unlocking the secrets of obesity and weight loss. Aseem makes the point that exercise is not always the key to weight loss. Rather more important, says Aseem is the removal of starchy carbs and sugar from the diet.
He says that the theory of “calories in vs calories out” is very outdated. He notes that by using food as a cure we could save millions of lives, and at the same time save the finances of the British NHS.