Talking Obesity with Dr Aseem Malhotra

Leading Cardiologist Dr. Aseem Malhotra talks with Jon Gaunt about unlocking the secrets of obesity and weight loss.

Aseem makes the point that exercise is not always the key to weight loss.

Rather more important, says Aseem is the removal of starchy carbs and sugar from the diet.

He says that the theory of “calories in vs calories out” is very outdated. He notes that by using food as a cure we could save millions of lives, and at the same time save the finances of the British NHS.

Dr. Aseem Malhotra is one of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease. Dr Malhotra is successfully leading the international campaign against excess sugar consumption.

The award-winning NHS cardiologist has successfully motivated leading academics, the media and politicians to make sugar reduction a health priority in the UK by publishing commentaries in the BMJ and mainstream media.

No Time for Breakfast?

No Time for Breakfast?

I have to say that skipping breakfast could be a major reason for your weight gain. (and mine!)