The Wonder of Eggs

So what are you going to eat? For breakfast, most days I have a fry up, which consists of eggs, bacon, black pudding, a sausage (as long as I know it’s all meat and no added cereal) fried mushrooms and tomato. I don’t have toast, beans, hash browns, or breakfast fries if I’m eating Stateside! […]
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Now Boris Beat Obesity!

Now Boris Beat Obesity!

Have a read of Jon Gaunt’s Sputnik column about Boris Johnson’s drive to cut obesity: Boris has declared the next front in his ‘war’ against Covid-19 is obesity and I’m backing him 100 percent. The Prime Minister’s dice with death and time spent in intensive care has evidently changed his mind-set when it comes to […]

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No Time for Breakfast?

No Time for Breakfast?

I have to say that skipping breakfast could be a major reason for your weight gain. (and mine!)